Dukan Flan Cake

2 tbsp. Wheat Bran
4 tbsp. Oat Bran
6 tbsp. Fat Free Fromage Frais or fat free cream fresh
5 eggs
1 Fat Free plain Yogurt
1 tsp.Vanilla flavoring
1 tsp. Cocoa powder for dusting
Stevia sweetener

 

Dukan Flan Cake dukan diet recipes  Wheat Bran Vanilla flavouring Stevia Cocoa powder

How to prepare it:

Preheat the oven to 190 C /  375 F.
Combine all of the ingredients together and transfer to a muffin pan. Bake for about for about 40
minutes. I always keep an eye on the flan cake to make sure it does not brown too quickly on the surface. If it does, I just cover it with a sheet of aluminum foil.

 

Dukan Flan Cake dukan diet recipes  Wheat Bran Vanilla flavouring Stevia Cocoa powder

Dukan Flan Cake dukan diet recipes  Wheat Bran Vanilla flavouring Stevia Cocoa powder

 

Dukan Flan Cake dukan diet recipes  Wheat Bran Vanilla flavouring Stevia Cocoa powder

Bone appetite!

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